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Diary
Chris
Meal Plan
Profile
How AI nutrition coaching works
1
Greets you in the morning
Chris sends you a daily briefing — what's planned, how you did yesterday, and what to focus on today.
2
Reacts and answers during the day
Snap a photo of your meal and Chris instantly evaluates it. Ask "how was last week?" or "am I eating less protein on weekends?" — he pulls real numbers and answers.
3
Reviews your day in the evening
Before bed, Chris summarizes the day — score, what went great, and one specific tip for tomorrow.
4
Connects the dots on Sunday
The Sunday recap isn't just numbers. Chris compares weekends to weekdays, weight trend against calorie intake, and finds the one thing that shaped your week.
Proactive, not passive
Chris doesn't wait for you to reach out. He greets you in the morning, reacts to meals during the day, and reviews your evening. You just respond.
Connects the dots across your history
Not just remembering preferences — Chris compares this week to last, weekends to weekdays, and finds why a trend is stalling. Ask him anything about your data.
A coach for the price of two coffees a week
For €4.99 per month you get an AI nutrition coach who works with you every day, remembers your history, and connects the dots across weeks.
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