Your nutrition coach who knows you
Nutrition coaching that actually knows you
Chris is an AI nutrition coach who really knows you. He answers questions about your data, suggests tailored meals, and on Sunday connects the dots from your whole week into one focus for the next.
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Chris
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How AI nutrition coaching works
1
Greets you in the morning
Chris sends you a daily briefing — what's planned, how you did yesterday, and what to focus on today.
2
Reacts and answers during the day
Snap a photo of your meal and Chris instantly evaluates it. Ask "how was last week?" or "am I eating less protein on weekends?" — he pulls real numbers and answers.
3
Reviews your day in the evening
Before bed, Chris summarizes the day — score, what went great, and one specific tip for tomorrow.
4
Connects the dots on Sunday
The Sunday recap isn't just numbers. Chris compares weekends to weekdays, weight trend against calorie intake, and finds the one thing that shaped your week.
Proactive, not passive
Chris doesn't wait for you to reach out. He greets you in the morning, reacts to meals during the day, and reviews your evening. You just respond.
Connects the dots across your history
Not just remembering preferences — Chris compares this week to last, weekends to weekdays, and finds why a trend is stalling. Ask him anything about your data.
An AI coach that works with you every day
Get an AI nutrition coach who works with you every day, remembers your history, and connects the dots across weeks.
Try Chris for free
For information, not medical care
Elitro provides information about training, nutrition and lifestyle for educational purposes. The app is not a medical device, does not replace medical care or advice from a qualified healthcare professional, and is not intended to diagnose, treat or prevent any medical condition. Before making changes to your diet, lifestyle or health, consult your doctor or another qualified healthcare professional.
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